{"id":3700,"date":"2016-04-06T14:20:11","date_gmt":"2016-04-06T02:20:11","guid":{"rendered":"https:\/\/www.taniaskitchen.co.nz\/?p=3700"},"modified":"2017-06-22T22:19:39","modified_gmt":"2017-06-22T10:19:39","slug":"rum-caramelised-banana-friands","status":"publish","type":"post","link":"https:\/\/www.taniaskitchen.co.nz\/rum-caramelised-banana-friands\/","title":{"rendered":"Caramelised Rum Banana Friands"},"content":{"rendered":"\n\n\n\n \n\n\n